FREE 45 MINUTE TASTER SESSIONS AT THE BODYWORK CENTRE IN HEXHAM (on Weds mornings - Phone 07852 428084; or email wisemindpsychology@yahoo.com to book)

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FREE 45 MINUTE TASTER SESSIONS AT THE BODYWORK CENTRE IN HEXHAM (on Weds mornings - Phone 07852 428084; or email wisemindpsychology@yahoo.com to book) 〰️

BE GENTLY GUIDED THROUGH MINDFULNESS PRACTICES IN AN 8-WEEK COURSE

FREE TASTER SESSIONS CURRENTLY OFFERED

NEW MBSR COURSE BEING PLANNED FOR SPRING

The Bodywork Centre, Hexham Northumberland

GO TO THE MINDFULNESS PAGE to learn more about the mindfulness courses offered